Breathing and Meditation

Breathing and Meditation

Author:

In this book, illustrations and step-by-step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also...
Read More
Book Infochevron down
Ages: 8-10
Read time: 5-20 mins
AR LEVEL: 3.8
LEXILE©: 590L
Ages: 8-10
Read time: 5-20 mins

Parents love Epic!
4.7 stars | 400K+ APP STORE reviews

rating-starrating-starrating-starrating-starrating-star

Supercharge their reading journey.

Epic is the leading digital library for kids 12 & under. Inspire a Lifetime of Reading. Anytime, Anywhere With Access To Our Digital Library.

Books by Age

5

5

6

6

7

7

8

8

9

9

10+

10+

Epic reaches 75 million kids in class and after school.

Built on a collection of 40,000+ popular, high-quality books from 250+ of the world’s best publishers, Epic safely fuels curiosity and reading confidence for kids 12 and under.