When I Feel: Easy Yoga for Big Feelings

When I Feel: Easy Yoga for Big Feelings

Author: , Illustrator: Julie McLaughlin

We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga is known to have a positive physiological effect on practitioners of all ages and abilities. When I Feel: Easy Yoga for Big...
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AGES
AR LEVEL
READ TIME
LEXILE
PAGES
PUBLISHER
ISBN
0-4
3.1
5-20 mins
AD510L
24
Orca Book Publishers
9781459815780
AGES
READ TIME
AR LEVEL
LEXILE
0-4
5-20 mins
3.1
AD510L
PAGES
PUBLISHER
ISBN
24
Orca Book Publishers
9781459815780

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