Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
Epic reaches 75 million kids in class and after school.
Built on a collection of 40,000+ popular, high-quality books from 250+ of the world’s best publishers, Epic safely fuels curiosity and reading confidence for kids 12 and under.