Lower El: Mental Health Awareness
Collection Created by:Mrs. Eiseler-Ward, an Epic Teacher
Use this collection to help students to explore the importance of maintaining their mental health.
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Books
Mindful Mentality: Empathy
Past Tense: Healthy Ways to Manage...
How Time Outside Makes You Feel
How Quiet Time Makes You Feel
How the Food You Eat Makes You Feel
How Your Media Choices Make You Feel
Breathing and Meditation
Yoga on Your Back and Belly
Seated Yoga
Chair Yoga
Balancing Yoga
States of Mind: I Feel Anxious
Yoga in the Jungle
A Treasure in the Peaks
Mindful Mentality: Respect
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