Calm Classes: Caring Koala Teaches Mindfulness

Calm Classes: Caring Koala Teaches Mindfulness book cover
Contents Today’s Class 4 Introducing Mindfulness 6 Staying Focused 8 How Mindfulness Helps 10 Let’s Be Mindful Snack Time Yoga How Do You Feel 12 14 16 18 Art 20 You Did It 22 Glossary 24 Index 24
Calm Classes: Caring Koala Teaches Mindfulness

Calm Classes: Caring Koala Teaches Mindfulness

Focus on the now to quiet your mind and find calm. Join Caring Koala’s class on mindfulness to improve your brain and your body. Learn what mindfulness is, how it can help, and practice some mindfulness sessions led by your furry teacher. Calm class is in session!

About This Book

By: William Anthony
Illustrated by:
Published by: Fusion Books an imprint of Bearport Publishing
6-8Age Range
3.0 AR
28Pages
HealthSubject
520LLexile
15-30 minsReading Time
MGuided Reading
-Fountas & Pinnell
-DRA