Calm Classes: Caring Koala Teaches Meditation

Calm Classes: Caring Koala Teaches Meditation book cover
Contents Today’s Class 4 Introducing Meditation 6 History 8 How Meditation Helps Let’s Meditate 10 12 Focused Meditation 14 Mindfulness Meditation 16 Guided Meditation 18 Yoga Meditation 20 You Did It 22 Glossary 24 Index 24
Calm Classes: Caring Koala Teaches Meditation

Calm Classes: Caring Koala Teaches Meditation

Mold your mind for clarity and focus. Join Caring Koala’s class on meditation to improve your brain and your body. Learn what meditation is, where it comes from, and practice some meditation with your furry teacher. Calm class is in session!

About This Book

By: William Anthony
Illustrated by:
Published by: Fusion Books an imprint of Bearport Publishing
6-8Age Range
3.1 AR
28Pages
HealthSubject
530LLexile
15-30 minsReading Time
MGuided Reading
-Fountas & Pinnell
-DRA