All the Feelings Under the Sun: How to Deal With Climate Change

All the Feelings Under the Sun: How to Deal With Climate Change — page 7
Feeling sadness can sometimes help us see that we need to let go of something Maybe there’s a situation that no longer works for us and it’s time to make room for something new Or we’ve lost something we love like our pet But feeling sad all the time might make it hard to concentrate in school or hang out with friends a Pause For Feelings Take five minutes and write in your journal or on a sheet of paper about some times you felt anger fear and sadness As you remember those feelings write about how they made sense with what was happening at the time Feelings are like the weather They come and go and they’re always changing There are days full of fun that feel like a bright sunny day and on other days our feelings feelings are dark and stormy We often only pay attention 4 Introduction