Curious Questions and Answers About... My Body

Curious Questions and Answers About... My Body — page 3
Why do I need to eat Food provides the energy your body needs to keep working Chemicals from food repair your body and help it grow Your body breaks down food and rearranges the chemicals to make skin hair bones and all the other parts Fruits and vegetables Eat lots of these for fiber and goodness Can I balance my food Yes you can but not on your head It's important to eat a wide range of foods from different food groups to make sure you stay fit and healthy Protein Meat fish and beans help your body grow and repair itself 6