Little Kitchen of Horrors: Hideously Delicious Recipes That Disgust and Delight

Little Kitchen of Horrors: Hideously Delicious Recipes That Disgust and Delight — page 9
SNOT SMOOTHIE Whip up a quick and healthful mucus shake for breakfast Those extra thick globs of nose juice wash right down Tools Ingredients 2 ripe bananas 1/2 cup milk 1/2 cup vanilla yogurt 1 cup cut up or canned fruit such as peaches pears or melons 1/2 cup sunflower or pumpkin seeds 1 handful spinach leaves 1/2 avocado 1/2 cup ice cubes knife cutting board blender measuring cups Serves 1 2 Preparation Time 30 minutes