Astonishing Bodies

Astonishing Bodies — page 3
Superhuman STRENGTH In movies superheroes can lift cars or buildings What about humans There are many stories of great feats of strength such as a mother lifting an entire car to save her child trapped underneath people People have been fascinated by the strength of the human body since ancient times A Greek myth tells how the hero Atlas held the world on his shoulders Ancient peoples held weightlifting competitions to test the limits of their strength Today scientists understand which body types are better suited for lifting weights Shorter limbs lift more weight than long ones Training and good nutrition help develop bigger muscles Mystery words 6 adrenaline a chemical in the body that helps it to overcome pain