All the Dirt: A History of Getting Clean

All the Dirt: A History of Getting Clean — page 9
Just What the Doctor Ordered Doctors in ancient Greece didn’t have much to offer in the way of medicine or safe surgery so they often prescribed baths Hippocrates the great doctor from the fifth century BCE was a champion of baths He believed that a smart combination of cold and hot soaks could bring the body’s humors or liquids into a healthy balance Warm baths also helped the body by softening it allowing it to absorb nourishment and supposedly eased ailments from headaches to problems with peeing Cold showers were prescribed for people with joint problems Female ills were often treated with steam baths The Naked Place Once a middle or upper-class Greek boy became a teenager he had another place where he could wash the gymnasium This was an important meeting place for Athenian boys and men and its rooms bordered an outdoor exercise field with a running track nearby Greek males exercised in the nude gymnasium means the naked place first oiling their bodies and then covering them with a thin layer of dust or sand After wrestling or running or playing ball games they removed the oil and dust now mixed with sweat with a curved metal scraper called a strigil You could scrape your chest arms and legs yourself but you needed a friend or a servant to do your back The strigil had staying power the Greeks used it for centuries and the Romans took it up from them After a good scraping you got washed either standing at a labrum or using a tub or shower The shower was pretty low tech the showerer stood under a hole in a wall and a servant poured water through the hole 12 All the Dirt