Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Epic reaches 75 million kids in class and after school.
Built on a collection of 40,000+ popular, high-quality books from 250+ of the world’s best publishers, Epic safely fuels curiosity and reading confidence for kids 12 and under.