Protein Foods Group

Protein Foods Group book cover — B C B C The Protein Foods Group 4 Why Are Protein Foods Good For You 8 Choosing Protein Foods 12 Eating Protein Foods 16 Glossary 22 To Learn More 23 Index 24

Protein Foods Group — page 1 — 4 4 The Protein Foods Group includes meat poultry fish and eggs

Protein Foods Group — page 2 — 5 5 Beans nuts and seeds also belong to the group

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