My Body Needs Exercise

My Body Needs Exercise book cover — TABLE OF CONTENTS Exercise Be Active How Much Strong Heart 10 Strong Lungs 12 Strong Bones 14 Strong Muscles 16 Stretching 18 Make Exercise Fun 20 Get Started Today 22 Words to Know 23 Learn More 24 Index 24

My Body Needs Exercise — page 1

My Body Needs Exercise — page 2 — EXERCISE Exercise is activity we do with our bodies Running is exercise So is riding your bike Why do we need to

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