The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth

The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth — page 3
INTRODUCTIONS Tell me and I forget teach me and I may remember involve me and I learn Anonymous A NOTE FROM THE AUTHOR probably since you were born someone has been making your meals and feeding you that's the life But wait a minute what's that there on the end of your arm Why it's a HELPING HAND your name here You are a very strong and capable person You have a LOT of power You hardly need anything more than your own two hands and a few ingredients to help save the world and feed yourself This book is called Help Yourself because it turns out that helping yourself to healthy food actually helps animals and the planet too The recipes in this book are VEGAN which means they use only ingredients that come from plants no animals or animal products Here's the deal From the tip of your nose to the tip of an iceberg the foods we eat affect our bodies animals the environment and even strangers on the other side of the planet It sounds impossible but it's the VI truth